Since we pass the teenager’s stage of life, we start taking our own decisions and actions that will lead us to who we are. The journey of knowledge becomes more difficult and selective. However, not many schools or teachers address one of the most important lessons in life, the self awareness knowledge .
In this journey, we learn how to properly breathe, how to manage your thoughts and how to acknowledge them as a positive or bad thought. We learn how to stay calm regardless of the circumstances. We take the decision to learn more of us everyday and to don’t expect anything back in return, the only return is to know you have won more calm and a peaceful rest at the end of the day. Following the self awareness journey, if we never give up, we will always win. Even if it seems like we are losing time or friends, we are actually winning. The trophy of self awareness is not at the end of the journey, the trophy is there everyday when we add and apply one more action towards our main goal, the goal of knowledge and self love.
The Power of repetition 